Module one of the Competition Mindset Transformation Course.
In module one we will be covering:
Pre-requisites:
Prior to commencing week one please ensure you have completed the "Pre-course activity work"
Welcome to the Mindset Success Short course
Are Limiting Beliefs getting in your way?
So, what are Limiting Beliefs?
Exercise: Limiting Beliefs- What are your impossibles?
Exercise: Identify which of these responses show a Growth Mindset
Recognising your Fixed Mindset
Recognising your Fixed Mindset Video
Exercise: Label these real life equestrian examples of fixed & growth mindset
The 3R's of Mindset and the 7 step Recipe to Success
The 3R's of Mindset and the 7 step Recipe to Success- video
Exercise The 3R's & 7Step Recipe.pages
Wrap Up of Mindset Success